Originally from the cornfields of the Midwest, I'm currently based in the San Francisco Bay Area, where I write, teach, and work with others to facilitate their spiritual growth, healing, and self-understanding. I have a background in youth ministry, journalism, story-telling, and cross-cultural education. 

 

I've always loved learning about people—who they are, where they come from, and how they see the world—and am a huge advocate for the power of our sacred stories to teach us about ourselves and ultimately to set us free.

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This is what I believe happens when we mindfully attend to our thoughts, feelings, and sensations, and allow our minds, hearts, and bodies to reveal to us the wounds we still hold, the truth we need to hear, and the wisdom we already possess. It is my great joy to journey with others as they connect to their true selves and learn to follow their unique paths.