Upcoming Events

Check this page regularly to see the latest on upcoming yoga classes, guided meditations, narrative therapy workshops and more.

Yoga Classes

Peacebank Yoga Studio

While I don't have a regular class right now, I do offer special series, guided meditations, and standalone offerings through Peacebank in Redwood City. See the full schedule at peacebankyoga.com

Autumn Equinox Yoga

Peacebank Yoga Studio

September 21st, 6-7pm

Reap what you have sewn under September's Harvest Moon. In this sacred space between the full moon and the autumn equinox we ponder the "equal night" of light and dark, movement and rest, sowing and reaping. Even after a year where conditions have felt sparse, we honor the resilience, growth, and love that survive. Tend to yourself in this restorative practice of movement, rest, and meditation.

The Four Agreements Yoga & Meditation

Peacebank Yoga Studio

Time and date TBD, Fall 2021

Sink into the Toltec wisdom of Don Miguel Ruiz as we explore our inner landscape and personal narratives through the lens of his beloved work, The Four Agreements.

Constellation:
A Narrative Workshop

Time & location TBD, Fall 2021

Constellation is a space to receive, reframe, and reimagine the stories that keep us feeling stuck. It's a practice in expanding awareness and bestowing compassion to ourselves, to one another, and to the stories we share. During this two-hour workshop you'll identify, share, reflect, and reframe one of the key stories in your life. You'll also practice sharing this journey with others. And you may just discover that life, your life in particular, is a little more nuanced and a little more magical than you'd imagined.